Choose Good Inside for
Dr. Becky’s method, workshops, and parent group.
Side-by-side look
Updated
Lumi vs Good Inside: 2026 comparison
Good Inside is a strong pick if you want to learn one clear parenting method. Lumi is a strong pick if you want help that learns your neurodivergent family over time.
Use both for
A clear method plus a family plan that grows with real life.
Choose Lumi for
Help shaped around your child and shared across caregivers.
Start free
Limited seats available
The short answer
Choose the kind of help you want to use each day.
Good Inside gives parents one clear way to think about behavior, limits, and big feelings. Its membership has short lessons, workshops, live events, GiGi, and a parent group.
Lumi starts with your family. It learns how your child thinks, how each caregiver works with them, and what happened when you tried a plan. Then it helps shape the next step.
Side by side
Good Inside and Lumi, compared.
| What to compare | Good Inside | Lumi |
|---|---|---|
| Best for | Parents who want one clear parenting method and a large set of lessons and tools. | Neurodivergent families that want help shaped around one child and shared across caregivers. |
| Main approach | One Good Inside method made by Dr. Becky and her team. | A family model that learns your child, caregivers, goals, and past check-ins. |
| Help right now | GiGi gives fast answers. The library also has short videos, scripts, and lessons. | Lumi thinks through one hard moment and makes a plan based on what it knows about your family. |
| What it learns | It gives help tied to age, needs, and the Good Inside method. | It learns across 11 skills and how your child works with each caregiver. |
| Across caregivers | Good Inside has family tools. Its public pages do not explain every way caregivers can share one plan. | Partners, grandparents, and sitters can use the same plan with their own accounts. |
| After you try a plan | Go back to GiGi, the library, events, or the parent group for more help. | Lumi checks in, saves what happened, and helps keep what worked or change what did not. |
| Lessons and parent group | A key strength: workshops, live events, short lessons, scripts, and a parent group. | Lumi is built around plans, check-ins, progress, and shared family use. It is not a large lesson library or parent group. |
| Age focus | Broad parenting help from early childhood through the teen years. | Neurodivergent children ages 5–12. |
| Price | $84 for three months or $279 per year. Checked September 2026. | Free during the private beta. Limited seats available. |
| Care limits | Not therapy and does not create a treatment relationship. | Does not diagnose or replace therapy, crisis help, or medical care. |
Bottom line: Pick Good Inside when you want one method and many ways to learn it. Pick Lumi when you want help that learns your family and changes with your check-ins. Use both if those needs work well together.
Where Good Inside is stronger
Choose Good Inside when you want one trusted method and a lot to learn from.
Good Inside has a clear point of view. Parents can learn the same ideas through short videos, scripts, full workshops, live events, and a parent group. GiGi also gives quick answers inside that method.
That makes Good Inside a strong fit for parents who like Dr. Becky’s way of thinking and want one large place to learn, return, and meet other parents.
Good Inside’s clearest strength is one method, taught in many ways.
Where Lumi is different
Lumi learns the family, not just the topic.
Two kids can both have ADHD and need very different help. The same child may also act in a different way with a parent, grandparent, teacher, or sitter.
Lumi learns about these differences. It looks at 11 skills kids use to plan, start, focus, and finish. It uses that family picture to make one plan for one real goal.
Then Lumi checks in. You tell it what helped and what made things harder. Lumi helps you keep the useful parts and change the next step.
01
Tell Lumi
Share one hard moment and one goal.
02
Make a plan
Lumi uses trusted research and what it knows about your family.
03
Try it
Each caregiver can use the same steps.
04
Check in
Share what helped and what made things harder.
05
Change it
Keep what worked. Change what did not.
Price checked September 2026
Good Inside is paid. Lumi is free during its private beta.
Good Inside has a three-month plan and a yearly plan. Lumi has limited beta seats and is free to join right now.
Good Inside
$84 / 3 months or $279 per year
The price includes the library, workshops, GiGi, live events, and parent group.
Lumi
Free
Free to join during the private beta.
Start free
Limited seats available
A clearer choice
Choose what your family needs now.
Choose Good Inside when…
- You want to learn Dr. Becky’s full parenting method.
- You want a large library of lessons, scripts, and workshops.
- You want live events and a parent group.
- You want broad help across many ages and parenting topics.
Choose Lumi when…
- Your child is neurodivergent and age 5–12.
- You want help based on your child and family, not only a broad topic.
- Several caregivers need to use the same plan.
- You want check-ins that help the plan change after you try it.
Start free
Limited seats available
Use both when…
- Good Inside gives you a method you trust. Lumi helps shape a plan around your family.
- You want lessons and a parent group, plus one shared family plan.
Questions families ask.
Is Lumi better than Good Inside?
Lumi may be better for a neurodivergent family that wants help shaped around one child, several caregivers, and past check-ins. Good Inside may be better for a parent who wants Dr. Becky’s full method, lesson library, live events, and parent group.
What is the difference between Lumi and Good Inside?
Good Inside teaches one parenting method through GiGi, lessons, workshops, events, and a parent group. Lumi learns about your child and caregivers, makes one shared plan, and uses check-ins to help change the next step.
Which costs less: Lumi or Good Inside?
Lumi is free during its private beta. Good Inside costs $84 for three months or $279 per year as of September 2026.
Can Lumi replace Good Inside?
For some families, yes. Lumi can give day-to-day help, make shared plans, and check in. It does not offer Good Inside’s full lesson library, live events, or parent group.
Who should choose Good Inside instead of Lumi?
Choose Good Inside if you want to learn Dr. Becky’s method and use its lessons, workshops, live events, and parent group. It also serves a wider age range than Lumi.
Can Lumi and Good Inside work together?
Yes. Good Inside can teach a method and give you many ways to learn it. Lumi can help shape a shared plan around your child, caregivers, and what happens next.
Sources
Where we got these facts.
Start with one hard moment
Build a plan that fits your family.
Lumi learns what helps your child and keeps each caregiver on the same page.
Start free
Limited seats available